Friday, 1 April 2016

See photos: Check out the muscles on Mr. Universe, Barnabas Du Plessis

Barnabas Du Plessis, 41, is a lifelong builder and reigning Mr Universe. As is obvious from his rippling muscles, his training regime is gruelling and he recently switched to a vegan diet.

 Before turning vegan, he used to down ten egg whites, nuts and cornflakes for breakfast, now he goes for Vegan protein with tapioca/ rice flakes/ quinoa and mixed seeds, cacao and stevia. See more photos below;

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